Two young men in athletic clothing smiling and talking to an older woman in a gym, with various workout equipment and weights in the background.

Imagine a
life-changing exercise program just for you

At Busy Bodies Exercise and Rehabilitation, we understand that achieving your health and fitness goals is a journey, and this journey is unique to you. We’re here to guide, support, and help you realise your full potential.

BOOK A FREE ONLINE CONSULT

What we do

A trainer helping an elderly man with leg exercises at the gym, using resistance bands around his ankles.

Private 1-on-1
Exercise Rehab

At our facility, we offer personalised one-on-one appointments, tailored to your specific needs. These appointments include a comprehensive initial assessment and targeted exercise therapy.

If needed, we also provide you with a customised at-home exercise program. Our goal is to support your recovery, manage your health, and enhance your well-being through individualised care.

Individual 1 on 1 appointments also available for:

National Disability Insurance Scheme (NDIS)
Available for self, plan and NDIA managed Participants

Work Cover
Referral needed from GP

Department of Veteran Affairs
Referral needed from GP

Chronic Disease Management (CDM) Medicare Scheme -
Referral needed from GP - Bulk Billed with no gap for up to 5 sessions


If you have a chronic medical condition is one that has been, or is likely to be, present for at least 6 months or is terminal, you may be eligible for a GP Management Plan through your Doctor.

Who we work with

We're here to make things as convenient as possible for you.

That's why we offer Hydrotherapy Sessions
and if needed
home visits.

We specialise in

  • Guided fitness program led by trained professionals to help individuals improve their health and well-being. It involves personalized exercises, expert supervision, and tailored progress monitoring, often used to manage health conditions and achieve specific fitness goals safely.

  • At our clinic, Injury Rehabilitation Services aid individuals in recovering from physical injuries. We offer personalised assessments, exercises, and treatments to restore mobility and function, guiding your path to recovery.

  • At our clinic, Chronic Disease Management is about personalised support and strategies to help you effectively manage long-term health conditions. We provide care plans, monitoring, medication guidance, and lifestyle advice for a better quality of life.

  • We offer safe and tailored exercise programs, focusing on the specific needs of pregnancy and postpartum recovery. Our goal is to promote health and well-being during this crucial time, ensuring a healthy pregnancy and a smooth transition into motherhood.

  • We provide specialised training programs tailored to individual athletic goals. Our focus is on enhancing strength, speed, agility, and overall athleticism, helping athletes reach their peak potential and excel in their chosen sports.

Why choose Busy Bodies Exercise and Rehabilitation?

READY TO BEGIN YOUR JOURNEY?